PsyPost: Spontaneous self-affirmation is related to reduced boredom proneness via heightened meaning in life

A new study suggests that people who often engage in self-affirmation of their own skills and values are likely to find more meaning in life, and are also less prone to boredom. Article written by Eric W. Dolan.

https://www.psypost.org/spontaneous-self-affirmation-is-related-to-reduced-boredom-proneness-via-heightened-meaning-in-life/