PsyPost: People who spend 1.5 hours per day in outdoor light have lowest risk of depression

The positive effects of sunlight on depressed moods seem to outweigh genetic predispositions toward depression. Article written by Vladimir Hedrih.

https://www.psypost.org/2023/06/people-who-spend-1-5-hours-per-day-in-outdoor-light-have-lowest-risk-of-depression-study-finds-165878