Psychology Today: Is Online Therapy as Good as Face-to-Face?

Studies show that online therapy can be just as effective as face-to-face, while also offering greater convenience. Article written by Daniel Fryer M.Sc., MBSCH.

https://www.psychologytoday.com/us/blog/keeping-an-even-keel/202309/is-online-therapy-as-good-as-face-to-face