Psychology Today: How Reducing Stress Can Help Lessen Impulsivity

Connections between stress, boredom and impulsive behavior suggest that it helps to learn to “pause” between the formation of an idea and acting it out. Article written by Andrea Bonior Ph.D.

https://www.psychologytoday.com/intl/blog/friendship-20/202409/how-reducing-stress-can-help-lessen-impulsivity