A study suggests that practicing gratitude with respect to broad areas of your life, like work or relationships, can reduce your level of stress. Article written by Kelly-Ann Allen Ph.D.
PsyPost: AI-assisted venting can boost psychological well-being, study suggests
A new study provides evidence for the efficacy of venting to a chatbot, which can provide empathy or constructive feedback. Article written by Eric W. Dolan.
https://www.psypost.org/ai-assisted-venting-can-boost-psychological-well-being-study-suggests/
Psychology Today: Being “There” for Others: What’s in It for You?
On the psychological benefits to you of helping the people around you. Article written by Kelly-Ann Allen Ph.D.
Parade: People Who Were ‘Constantly Excluded’ in Childhood Often Develop These 11 Traits as Adults
How childhood social adversity can affect personality development — in good, not so good, and neutral ways. Article written by Beth Ann Mayer.
https://parade.com/living/traits-of-people-who-were-excluded-as-kids-according-to-psychologists
APA: Recommendations for Healthy Teen Video Viewing
A substantial list of important considerations when deciding how to monitor and/or set limits on a child’s internet video consumption. Article written by the APA.
https://www.apa.org/topics/social-media-internet/healthy-teen-video-viewing