Links

Understanding the principles of the “flow” state, a keystone of positive psychology, as coined by Mihaly Csikszentmihalyi, Ph.D.  Article written by Kendra Cherry.

http://psychology.about.com/od/PositivePsychology/a/flow.htm

In a recent study, performance anxiety is successfully ameliorated after participants spent 25 minutes playing a smartphone game that “primed” them for positive emotions.

http://www.psychologicalscience.org/index.php/news/releases/reducing-anxiety-with-a-smartphone-app.html#.UyiTq8aoVLg.twitter

Ten common misconceptions about the origins, experience, and treatment of anxiety disorders.  Article written by Lindsay Holmes.

http://www.huffingtonpost.com/2014/03/12/anxiety-myths_n_4899290.html

A comprehensive look at anxiety disorders, with an additional focus on the various means of reducing and eliminating anxiety.  Article written by Joseph Hart.

http://experiencelife.com/article/high-anxiety/

Four steps for turning arguments with your partner into productive conversations, predicated on the work of Dr. Albert Ellis.  Article written by Pamela D. Garcy, Ph.D.

http://www.psychologytoday.com/blog/fearless-you/201403/the-calm-system-relationship-troubles-0