“Gaslighting” has become a common term, but it’s often not used accurately. Article written by Annie Reneau.
https://www.upworthy.com/psychologists-set-the-record-straight-on-what-gaslighting-is-and-isnt-ex1
PsyPost: Brief exercise sessions linked to small but consistent boosts in brain performance
Research into the psychological effects of exercise indicates that even one workout can produce cognitive performance benefits. Article written by Eric W. Dolan.
Psychology Today: New Year, Same Doubts?
“Impostor syndrome” is common, but it can be managed in several well-understood ways. Article written by Lindsey Godwin Ph.D.
PsyPost: Physically inactive children have higher rates of depression and anxiety, study finds
The National Survey of Children’s Health has yielded data suggesting children who are not physically active are more likely to feel anxious or depressed than their active peers. Article written by Vladimir Hedrih.
The New York Times: What Felt Like a Drug Trip Was a Mental Health Disorder
What it’s like to live with depersonalization/derealization disorder, or DDD. Article written by Christina Caron.
https://www.nytimes.com/2025/01/09/well/mind/depersonalization-derealization-disorder.html