Author: Loren Soeiro

On the practice, and the value, of self-compassion. Article written by Lizabeth Roemer Ph.D.

https://www.psychologytoday.com/us/blog/mindfully-doing-what-matters/202307/cultivating-kindness-for-yourself

Further connections have been found between ADHD symptoms and other mental health problems, such as depression and anxiety, in adolescents. Article written by Eric W. Dolan.

https://www.psypost.org/2023/07/new-psychology-research-indicates-attentional-dysregulation-plays-a-central-role-in-various-mental-health-problems-166741

Managing your expectations is key to maintaining an even mood when the future is uncertain. Article written by James R Langabeer PhD, EdD.

https://www.psychologytoday.com/us/blog/how-to-make-better-choices/202307/how-to-deal-with-expectation-bias

Research into the relationship between obesity and depression indicates that the former may actually be causing, and not only correlated with, the latter. Article written by Vladimir Hedrih.

https://www.psypost.org/2023/07/obesity-might-be-one-of-the-causes-of-depression-study-suggests-166446

Some tips for how to let friends know when you think their relationship is bad for them. Article written by Emily R. Kline Ph.D.

https://www.psychologytoday.com/us/blog/the-school-of-hard-talks/202307/how-to-talk-to-a-friend-about-a-toxic-relationship