Modeling good nutritional and exercise habits can help your children learn to take care of themselves better. Article written by Eric W. Dolan.
Psychology Today: 7 Questions for an Appreciative Life
How to focus on gratitude and tune in to appreciation, rather than allowing your day-to-day frustrations to get you down. Article written by Stephen Joseph Ph.D.
PsyPost: Depression doesn’t taint all aspects of life, new study suggests
Depressed individuals still report deep satisfaction with their personal relationships. Article written by Stacey Coleen Lubag.
CNBC: The ‘most persuasive’ people always do these 9 things when talking to others
Language psychology experts identify highly persuasive communication tactics. Article written by Kathy and Ross Petras.
Psychology Today: Is Online Therapy as Good as Face-to-Face?
Studies show that online therapy can be just as effective as face-to-face, while also offering greater convenience. Article written by Daniel Fryer M.Sc., MBSCH.