Research shows that most adults past middle age feel younger than they actually are — a phenomenon that seems to be increasing over time. Article written by Eric W. Dolan.
The New York Times: How To Find The Right Couples Therapist
Tips for those considering couples therapy. Article written by Catherine Pearson.
https://www.nytimes.com/2023/01/27/well/family/couples-counseling-marriage-therapist.html
PsyPost: Individuals prompted to experience gratitude and indebtedness are more likely to behave in prosocial ways
Experimental outcomes show that the feeling of gratitude, and the state of indebtedness, can bind people together and cause them to behave more helpfully toward others. Article written by Vladimir Hedrih.
Forbes: Psychotherapist Vs. Psychologist
On the similarities and differences between these two interrelated terms. Article written by Meghan Gallagher and Veronica Freeman.
https://www.forbes.com/advisor/education/psychotherapist-vs-psychologist/
PsyPost: The impact of sleep health on executive functions in older adults
Sleep affects cognitive abilities in many ways — some of which even appear contradictory. Article written by Viviana Greco.