Mindfulness and self-soothing efforts, practiced with intention and self-compassion, can often help when you feel overwhelmed by bad news. Article written by Beth Kurland Ph.D.
PsyPost: Screen time addiction linked to borderline personality traits and psychological distress
Among adults, a link has been found between heightened screen time, psychological distress, and the symptoms of borderline personality disorder. Article written by Eric W. Dolan.
Psychology Today: How “Poisoning the Well” Hurts Everyone
Personal biases against people can lead to an unfounded, unnecessary and unfair refusal to consider the information they offer. Article written by Todd Nelson, Ph.D., and Michael Olson, Ph.D.
https://www.psychologytoday.com/us/blog/us-and-them/202310/how-poisoning-the-well-hurts-everyone
PsyPost: Maltreatment in childhood might lead to sleep problems later in life, study finds
Chinese psychologists have found links between maltreatment in childhood and having difficulty sleeping as an adult. Article written by Vladimir Hedrih.
Psychology Today: Why Can’t the Narcissist “Hear” You?
Narcissistic people often use these six conversational tactics to stop you from getting your point across. Article written by Mary Ann Little Ph.D.
https://www.psychologytoday.com/us/blog/childhood-narcissism/202309/why-cant-the-narcissist-hear-you