Tips on recognizing people who aren’t good to spend your time with. Article written by Lachlan Brown.
https://hackspirit.com/9-ways-to-spot-a-toxic-person-according-to-psychology
PsyPost: Happiness and life events: How key milestones shape our psychological well-being
Which life events most significantly affect happiness, in a positive or a negative way? Article written by Eric W. Dolan.
The New York Times: How To Exercise When You Just Do Not Want To
How to think through the challenge of getting enough exercise in ways that could help you find solutions. Article written by Danielle Friedman.
https://www.nytimes.com/interactive/2024/01/24/well/move/exercise-excuses-barriers-fitness.html
Psychology Today: 5 Signs It’s Time to Walk Away From Your Romantic RelationshipPsychology Today:
How to recognize that a relationship may not be good for you. Article written by Annie Tanasugarn Ph.D., CCTSA.
PsyPost: Positive adult bonds in childhood linked to reduced risk of later mental disorders
A new study suggests that children who have positive relationships with adults are somewhat better protected against the stressors of later development. Article written by Eric W. Dolan.