How to assert good boundaries with regard to your family members and their posts on social media. Article written by Erin Leonard Ph.D.
PsyPost: Internet use predicts heightened anxiety symptoms in adolescent girls, but not boys
Internet use at age 15 predicts the development of anxiety symptoms in 17 year old girls. Article written by Eric W. Dolan.
Psychology Today: 5 Things Not to Say to Someone Experiencing Anxiety
Practical strategies on how to communicate better with someone who’s anxious. Article written by Jennifer Gerlach LCSW.
PsyPost: New study links childhood trauma to increased anger in adults with and without depressive and anxiety disorders
Childhood emotional neglect can lead to increased feelings of anger in adulthood. Article written by Eric W. Dolan.
Forbes: A Psychologist’s Guide To ‘Gentle Confrontation’ In A Relationship
Real and practical advice for creating an atmosphere of cooperative problem-solving in your relationship. Article written by Mark Travers.