Author: Loren Soeiro

How small, repeated gestures can have significant benefits on happiness and relationship longevity. Article written by Mark Travers.

https://www.forbes.com/sites/traversmark/2023/12/04/a-psychologist-makes-sense-of-the-butterfly-effect-in-relationships/?sh=57fdbda04f5d

People whose minds wander can be susceptible to depressive ideation, unless they are able to change their focus to positive things, instead. Article written by Susan Krauss Whitbourne PhD, ABPP.

https://www.psychologytoday.com/us/blog/fulfillment-at-any-age/202312/try-this-quick-way-to-snap-out-of-a-bad-mood

Communication strategies for offering empathy instead of advice. Article written by Shelby Deering.

https://parade.com/living/phrases-to-use-instead-of-giving-advice-according-to-psychologists

Why do some people suddenly end their relationships with no explanation? Article written by Annie Tanasugarn Ph.D., CCTSA.

https://www.psychologytoday.com/us/blog/understanding-ptsd/202311/the-psychology-behind-ghosting-in-a-romantic-relationship

Sudden, significant bursts of symptom improvement have been observed regularly enough in virtual and face-to-face psychotherapy to be considered an essential part of the therapy process. Article written by Vladimir Hedrih.

https://www.psypost.org/2023/12/sudden-gains-observed-in-both-internet-based-and-face-to-face-therapy-sessions-for-social-anxiety-214855