Author: Loren Soeiro

How to introduce yourself to mindfulness meditation, even if you don’t have time to practice.  Article written by Maria Gonzalez.

http://blogs.hbr.org/2014/03/mindfulness-for-people-who-are-too-busy-to-meditate/

Three ways to improve one’s communication with close others.  Article written by Margarita Tartakovsky, M.S.

http://psychcentral.com/blog/archives/2014/04/02/3-communication-errors-we-make-all-the-time-how-to-fix-them/

On differences between harmful, negative stress and the positive, beneficial kind.  Article written by Melanie Greenberg, Ph.D.

http://www.psychologytoday.com/blog/the-mindful-self-express/201404/rethinking-the-way-we-look-stress

Theories of personality structure, from the Lexical Hypothesis through the Big Five dimensions of personality.  Article written by Carson Sandy.

http://blog.tiptaplab.com/a-history-of-personality-psychology-part-2

Theories of the personality, from Hippocrates to Carl Rogers.  Article written by Madeline Ford.

http://blog.tiptaplab.com/A-History-of-Personality-Psychology-Part-1