What cognitive, physiological, and historical factors make it so difficult to wake up in the morning, and what might we be able to do about it? Article written by Maria Konnikova.
The Guardian: How mindfulness-based cognitive therapy changed my life
A woman’s lifelong anxieties begin to remit after she learns and begins to practice mindfulness meditation. Article written by Julie Myerson.
Research Digest: What’s it like to hear voices that aren’t there?
Variations in the experience of auditory hallucinations. Adapted from an article by Lucy Holt and Anna Tickle.
Medical News Today: Green spaces have long-lasting benefit for mental health
UK researchers confirm a 2013 study asserting that proximity to green spaces enhances feelings of well-being.
Newswise.com: Speaking of Psychology – Smoking
An interview with Sherry McKee, Ph.D., director of the Yale Behavioral Pharmacology Laboratory, about the reasons why women have a harder time quitting smoking than men do. Article posted by the American Psychological Association.
http://www.newswise.com/articles/speaking-of-psychology-smoking