Author: Loren Soeiro

Experts in psychology share their own tips for practical self-care.  Article written by Alice Boyes, PhD.

http://blackdogtribe.com/news-features/17-self-care-tips-experts?utm_source=hootsuite&utm_campaign=hootsuite

Together, memory’s “recency effect” and a food’s portion size influence consumers to return for more, and thus affect how much we eat.

http://medicalxpress.com/news/2014-06-it-the-last-bite-that.html

Various people with problems sleeping describe their difficult nights, and the medical director of the New York Sleep Institute makes individualized recommendations.  Article written by Jason Feifer.

http://nymag.com/health/bestdoctors/2014/sleep-2014-6/

People who frequently post negative comments on blogs or websites tend to show narcissistic and psychopathic personality traits.  Article written by Chris Mooney.

http://www.slate.com/articles/health_and_science/climate_desk/2014/02/internet_troll_personality_study_machiavellianism_narcissism_psychopathy.html

A virtual-reality game created by researchers at Harvard University teaches its users how to take the cognitive and emotional perspectives of others.  Article written by Katrina Schwartz.

http://blogs.kqed.org/mindshift/2013/05/how-do-you-teach-empathy-harvard-pilots-game-simulation/