Common traits of people with an avoidant — anxious and detached — style of relating to others. Article written by Tamara Hill, MS.
http://blogs.psychcentral.com/caregivers/2014/06/understanding-avoidant-attachment-disorder/
Medical News Today: Cognition in aging populations improved by better sleep quality and duration
A study shows that older people who get six to nine hours of sleep a night tend to think more clearly than those who sleep less — or more.
Psychology Today: Constructive Wallowing
Allowing oneself to cry can be a form of self-compassion. Article written by Tina Gilbertson, LPC.
http://www.psychologytoday.com/blog/constructive-wallowing/201406/is-crying-good-you-it-depends
The New York Times: She Wasn’t Called ‘Sleepless Beauty’
Therapeutic techniques — and commercial enterprises — devoted to improving the ability to sleep. Article written by Hilary Howard.
http://www.nytimes.com/2014/06/19/fashion/want-a-good-nights-sleep-make-a-plan.html?smid=tw-share
The New York Times: “Thinking of Ways to Harm Her”
New research indicates the frequency, range and duration of maternal mental illness are greater than previously though. Article written by Pam Belluck.
http://www.nytimes.com/2014/06/16/health/thinking-of-ways-to-harm-her.html?hp&_r=0