Honesty about small things, with your partner, can help prevent infidelity. Article written by Jason Whiting Ph.D.
PsyPost: Mindfulness might mitigate smartphone addiction, but experiential avoidance intensifies it
People with avoidant tendencies may use their phones more often, while those with mindfulness skills are less likely to do so. Article written by Eric W. Dolan.
APA: Want to achieve your goals? Get angry
In what ways might anger enhance motivation and improve task performance?
PsyPost: Loneliness and cravings
A new study demonstrated that a sense of isolation in women was associated with cravings for high-calorie foods. Article written by Eric W. Dolan.
Newsweek: Psychologists Reveal Simple Trick To ‘Eliminate’ Anger
A study shows positive, anger-reducing results from writing down one’s negative feelings and shredding them. Article written by Lydia Smith.
https://www.newsweek.com/anger-feeling-emotion-psychology-nagoya-study-1888436