A recent article in the Journal of Psychiatric Research indicates that GAD sufferers have significant problems with cognitive flexibility, and easily attend to or recognize negative emotions. Article written by Eric W. Dolan.
Psychology Today: The Importance of Being “Seen” In Grief
On the role of listening and validation in responding to people who are grieving. Article written by Christina Rasmussen MA.
PsyPost: Attachment styles predict experiences of singlehood and well-being, study finds
Your attachment style — secure, avoidant, or fearful — is likely to inform the way you connect to others, and your feelings about yourself, if you are single and dating. Article written by Mane Kara-Yakoubian.
Psychology Today: Why Depression Can Make It Hard to Know You’re Depressed
Certain depressive symptoms can interfere with your insight into your own mood. Article written by Seth J. Gillihan PhD.
GoodTherapy: How to Decrease Burnout at Work or School
What contributes to burnout at the workplace, and what you can do about it.
https://www.goodtherapy.org/blog/how-to-decrease-burnout-at-work-or-school/