Why do some people use food to manage their feelings, and what kind of coping strategies can you use if this describes you? Article written by Nancy Lovering.
Psychology Today: A Healthy Relationship With Time Means a Fulfilling Life
How to choose ways to spend your time that prioritize your values. Article written by Samantha Stein Psy.D.
PsyPost: Study finds little evidence linking violent video games to increased aggression in adolescents
A longitudinal study finds that adolescents who display violent behavior tend to play violent video games, but no links between playing those games and future acts of violence. Article written by Vladimir Hedrih.
Psychology Today: How Neuroscience Explains Why Therapy Works
A neurological understanding of the benefits of psychotherapy. Article written by Nick Kabrél, MA.
PsyPost: Insecure attachment to fathers linked to increased mental health issues and alcohol use
A new longitudinal study of young people found that mental health symptoms were associated with reduced security in paternal attachment. Article written by Vladimir Hedrih.