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Loren Soeiro, Ph.D. ABPP

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Posted on October 26, 2023October 16, 2023 by Loren Soeiro

Psychology Today: How to Keep Anchored During Difficult World Events

Mindfulness and self-soothing efforts, practiced with intention and self-compassion, can often help when you feel overwhelmed by bad news. Article written by Beth Kurland Ph.D.

https://www.psychologytoday.com/us/blog/the-well-being-toolkit/202310/how-to-keep-anchored-during-difficult-world-events

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